Things I love


Here are some of the products and content that I am truly passionate about. You may get a discount on some links. And for some qualifying products, I may receive an affiliate commission (at no extra cost to you). For others, I receive nothing, but am happy to just share them with you because they are my favorites. Enjoy!

 

 

Books

The Blue Zones by Dan Buettner

How Not to Die by Michael Greger, M.D., FACLM

How Not to Diet by Michael Greger, M.D., FACLM

The How Not to Diet Cookbook by Michael Greger, M.D., FACLM

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D. 

The Prevent and Reverse Heart Disease Cookbook by Ann Crile Esselstyn & Jane Esselstyn

Be a Plant-Based Woman Warrior by Jane Esselstyn & Ann Crile Esselstyn

PAVING a Woman’s Path Through Menopause and Beyond by Michelle Tollefsen, MD, Beth Frates, MD, & Amy Comander, MD

PAVING the Path to Wellness Workbook by Michelle Tollefsen, MD, Beth Frates, MD, & Amy Comander, MD

Plant-Strong by Rip Esselstyn

The Engine 2 Diet by Rip Esselstyn

The Engine 2 Cookbook by Rip Esselstyn & Jane Esselstyn

Mastering Diabetes by Cyrus Khambatta, PhD & Robby Barbara, MPH

Undo It! by Dean Ornish, M.D. & Anne Ornish

The Oh She Glows Cookbook by Angela Lindon

Plantifully Lean by Kiki Nelson

Forks Over Knives by Gene Stone

The Telomere Effect by Dr. Elizabeth Blackburn & Dr. Elissa Epel

The Last Child in the Woods by Richard Louv

Vitamin N by Richard Louv

Untethered Soul by Michael A. Singer

A Path with Heart by Jack Kornfield