Things I love

Here are some of the products and content that I am truly passionate about. You may get a discount on some links. And for some qualifying products, I may receive an affiliate commission (at no extra cost to you). For others, I receive nothing, but am happy to just share them with you because they are my favorites. Enjoy!




The Telomere Effect by Dr. Elizabeth Blackburn & Dr. Elissa Epel (Apple Books)

How Not to Die by Michael Greger, M.D., FACLM (Apple Books)

Mastering Diabetes by Cyrus Khambatta, PhD & Robby Barbara, MPH (Apple Books)

Undo It! by Dean Ornish, M.D. & Anne Ornish (Apple Books)

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D. (Apple Books)

The Prevent and Reverse Heart Disease Cookbook by Ann Crile Esselstyn & Jane Esselstyn (Apple Books)

Plant-Strong by Rip Esselstyn (Apple Books)

The Engine 2 Diet by Rip Esselstyn (Apple Books)

The Engine 2 Cookbook by Rip Esselstyn & Jane Esselstyn (Apple Books)

Forks Over Knives by Gene Stone (Apple Books)

The Blue Zones by Dan Buettner (Apple Books)

The Last Child in the Woods by Richard Louv (Apple Books)

Vitamin N by Richard Louv (Apple Books)

Untethered Soul by Michael A. Singer (Apple Books)

A Path with Heart by Jack Kornfield (Apple Books)