Things I love


Here are some of the products and content that I am truly passionate about. You may get a discount on some links. And for some qualifying products, I may receive an affiliate commission (at no extra cost to you). For others, I receive nothing, but am happy to just share them with you because they are my favorites. Enjoy!

 

 

Nonfiction Books

The Blue Zones by Dan Buettner

How Not to Die by Michael Greger, M.D., FACLM

How Not to Diet by Michael Greger, M.D., FACLM

The How Not to Diet Cookbook by Michael Greger, M.D., FACLM

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D. 

The Prevent and Reverse Heart Disease Cookbook by Ann Crile Esselstyn & Jane Esselstyn

Be a Plant-Based Woman Warrior by Jane Esselstyn & Ann Crile Esselstyn

PAVING a Woman’s Path Through Menopause and Beyond by Michelle Tollefsen, MD, Beth Frates, MD, & Amy Comander, MD

PAVING the Path to Wellness Workbook by Michelle Tollefsen, MD, Beth Frates, MD, & Amy Comander, MD

Plant-Strong by Rip Esselstyn

The Engine 2 Diet by Rip Esselstyn

The Engine 2 Cookbook by Rip Esselstyn & Jane Esselstyn

Mastering Diabetes by Cyrus Khambatta, PhD & Robby Barbara, MPH

The Oh She Glows Cookbook by Angela Lindon

Forks Over Knives by Gene Stone

The Telomere Effect by Dr. Elizabeth Blackburn & Dr. Elissa Epel

The Last Child in the Woods by Richard Louv

Vitamin N by Richard Louv

Untethered Soul by Michael A. Singer

A Path with Heart by Jack Kornfield

Alpine lake

Personal Care

L’Occitane Shea Verbena Extra-Gentle Body Soap—my husband and love, love, love this soap

La Roche-Posay UV Clear Sunscreen SPF 50—it’s milky and doesn’t feel heavy

La Roche-Posay Toleriane Dermallergo Ultra Soothing Repair Moisturizer—night time

La Roche-Posay Dermallergo Eye Cream

La Roche-Posay Toleriane Hydrating Gentle Facial Cleanser—my sensitive skin loves this line

Sun Bum SPF 30 Spray

R&Co. Sun Catcher

Paavani Body Oil

Paavani Ear Oil

Banyan Botanicals Nasya Oil—great for soothing sinuses in dry climates and allergy season

Bucky Hot/Cold Heart Warmer Pillow—wonderful heated for menstrual cramps